Six ways nurses can reduce emotional distress
S tress is a constant part of a human being’s life, especially in today’s performance-based high-stress society. Nurses can reduce emotional distress. Unfortunately, however, these increased stress levels are a reality in the healthcare industry, primarily for frontline workers such as nurses. In fact, nurses have to deal whatsmind with work-related stress on a day-to-day basis more than any other profession out there. Stress is our body’s way of responding to high-pressure situations, usually accompanied by its fight or flight response. Nurses are tasked with taking care of their patients, sometimes in life and death situations. As a result, they have to do their jobs in a highly competitive work environment, which will most definitely lead to increased stress levels. Due to this, it is vital for nurses working in high-pressure clinical settings such as the operating room or the emergency room to deal with and manage their stress more effectively. H...